Are you Sick & Tired of feeling sick and tired? (Limerick talk)

Are you Sick & Tired of feeling sick and tired? (Limerick talk)

Are you Sick & Tired of feeling sick and tired? 
 
20
May
11:00-2:00 p.m.
Sick & Tired of Feeling sick and tired
Public

Cost

€10.00
€10.00

Available Places

25
Chronic Pain can really impact sleep so we're asking are you 'Sick and tired of feeling sick and tired' 
 
If the answer is yes, why not come along.  We'll focus on sleep, and the art of relaxation and distraction
 
We'll be addressing: 
  • What happens when we sleep?
  • Sleep hygiene, sleep apps and other technological aides
  • How relaxation and distraction have a role in self-management
  • What do people in pain do to distract themselves?
  • Also attendees will have the opportunity to try Progressive Muscle Relaxation and a body scan on the day.

Places are limited and payment must be received at the time of booking in order to secure your place.

 

Fee (non-members)

€10 per person. Bookings will not be processed unless full payment is met at the time of booking. To make payment please go to http://www.chronicpain.ie/get-involved/make-a-donation  or you can forward payment via cheque / draft to Chronic Pain Ireland, Carmichael Centre, North Brunswick Street, Dublin 7.    Please note that fees are non-refundable irrespective of circumstances.

Fees (members)

Full members of CPI must also make a payment of €10.00 to hold a place however this will be refunded ONLY on attendance to the event.