Are you Sick & Tired of feeling sick and tired? (Limerick talk)
- What happens when we sleep?
- Sleep hygiene, sleep apps and other technological aides
- How relaxation and distraction have a role in self-management
- What do people in pain do to distract themselves?
- Also attendees will have the opportunity to try Progressive Muscle Relaxation and a body scan on the day.
Places are limited and payment must be received at the time of booking in order to secure your place.
€10 per person. Bookings will not be processed unless full payment is met at the time of booking. To make payment please go to http://www.chronicpain.ie/get-involved/make-a-donation or you can forward payment via cheque / draft to Chronic Pain Ireland, Carmichael Centre, North Brunswick Street, Dublin 7. Please note that fees are non-refundable irrespective of circumstances.
Full members of CPI must also make a payment of €10.00 to hold a place however this will be refunded ONLY on attendance to the event.