Chronic Pain & Pain Management Techniques - Mullingar
Are you struggling to cope, is living with pain getting you down?
Chronic Pain Ireland Chairperson Deirdre Ryan is delivering a free infomational talk and anyone living with pain or supporting someone are very welcome to attend. During the talk Deirdre (who herself lives with a chronic pain condition) will outline and discuss the following: What is Chronic Pain?What makes Chronic Pain different to other pain?What help is available?Key facets of Self-Management skills including: Pacing, Managing Flare-Ups, Exercise, Relaxation, Sleep, Medication and Minding your Mental Health.Questions & Answers There is no charge to attend this public event however places are limited so please book a place. Chronic Pain Ireland are very grateful for the support of Transformative Recovery College, Mullingar for the free use of their venue.