5 Steps to Wellbeing during Tough Times

5 Steps to Wellbeing during Tough Times

04
Mar
5 Steps to Wellness during Tough Times
Public

Cost

FREE

Available Places

200

To mark Brain Awareness Week 2021 Chronic Pain Ireland in association with Mental Health Ireland,  invites you to attend our upcoming webinar 5 Steps to Wellbeing during Tough Times.  Our speaker on the day is Claire Flynn, Development Officer, Mental Health Ireland.
 

  • A brief introduction to the concepts of mental health and wellbeing.  
  • An improved understanding of how we can look after our wellbeing during COVID-19. 
  • An understanding of how to incorporate the Five Ways to Wellbeing as a healthy coping strategy into our lives

Webinar takes place at 11:00 a.m. 16th March and will run for one hour.  To access this meeting use this link here   #loveyourbrain2021