5 Steps to Wellbeing during Tough Times
To mark Brain Awareness Week 2021 Chronic Pain Ireland in association with Mental Health Ireland, invites you to attend our upcoming webinar 5 Steps to Wellbeing during Tough Times. Our speaker on the day is Claire Flynn, Development Officer, Mental Health Ireland.
- A brief introduction to the concepts of mental health and wellbeing.
- An improved understanding of how we can look after our wellbeing during COVID-19.
- An understanding of how to incorporate the Five Ways to Wellbeing as a healthy coping strategy into our lives
Webinar takes place at 11:00 a.m. 16th March and will run for one hour. To access this meeting use this link here #loveyourbrain2021