Learning to Live with Chronic Pain (Cavan)
Join us for a talk about chronic pain and how self management techniques can help you better manage and cope. We're in Johnstown Central Library, Cavan on Tuesday 24th September from 11:00 - 1:00 p.m. All are welcome and no need to book a place, simply pop in.
Chronic Pain Ireland Chairperson Deirdre Ryan is delivering this talk and anyone living with pain or supporting someone are very welcome to attend. During the talk Deirdre (who herself lives with a chronic pain condition) will outline and discuss the following:
What is Chronic Pain?
What makes Chronic Pain different to other pain?
How can Chronic Pain Ireland support you?
Key facets of Self-Management skills including: Pacing, Managing Flare-Ups, Exercise, Relaxation, Sleep, Medication and Minding your Mental Health.
There is no charge to attend this public event and Chronic Pain Ireland are very grateful for the support of Johnstown Central Library, Farnham Centre, Farnham Street, Cavan.