Free Workshop

LW Building Better Caregivers

What is the HSE Living Well programme?

The HSE Living Well is a FREE online group programme, delivered over seven workshops (1.5hrs x 1 introduction & 2.5hrs x 6). This is a self-management programme is for caregivers with the aim of improving your quality of life to better manage your daily health. Living Well can help you develop the skills and confidence to manage your health condition(s). It is delivered by two trained leaders, one or both of whom are peers who are or have been family caregivers.

 

Living Well with Chronic Pain

What is the Living Well with Chronic Pain programme?

Living Well is a free online group programme, delivered over seven workshops (1.5hrs x 1 introduction & 2.5hrs x 7). It is delivered by trained leaders, most of whom are also living with long-term health conditions and/or pain. Living Well can help you develop the skills and confidence to manage your health condition(s). Subjects include:

Pain Toolkit Taster

We're joined by Pete Moore Author and Trainer of the Pain Toolkit will deliver a series of workshops to help people learn tools and techniques that help them better self manage and cope with their condition. 

 

Unpublished

Learning to Cope with Pain and becoming resilient (Cork)

CPI are holding a half day session on Learning to Cope with Pain and becoming resilient.  The session is being delivered by Eileen Hopkins who is a member of our Governing Body, is a qualified Nurse and Life Coach. Having coached many people with chronic pain, Eileen will outline coping strategies and show how it is possible to go from being a victim of pain to becoming your own pain manager.  She will also give an in-depth talk about how to build back up resilience which is the ability to withstand physical and emotional stresses.

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